You Deserve to Heal
& Become Your Best Self

Let’s find the ‘how’ together

Welcome to My Page!

My name is Fay, and I am a therapist specialising in CBT (Cognitive Behavioural Therapy) and EMDR (Eye Movement Desensitization and Reprocessing). 

I firmly believe that everyone deserves to live a life full of meaning, purpose, and authentic connection—both with themselves and others.

Therapy can be an invaluable tool for gaining deeper understanding of our self and developing the skills needed to navigate life’s challenges—whether they are small setbacks or larger obstacles. My mission is to provide a supportive space where we can explore these challenges together and work toward lasting growth and healing.

It is a privilege to accompany my clients on their journeys of self-discovery and transformation. If you feel ready to begin this journey with me or have any questions, please don’t hesitate to reach out. I would be honoured to be part of your healing process.


MORE ABOUT ME

 What I offer.

CBT

Cognitive Behavioural Therapy

 

EMDR

Eye Movement Desensitization and Reprocessing

 
 

WORKSHOPS

Workshops, Community events and Presentations

 

What Clients Say:

  • “ EMDR has truly changed my life.
    Thank you Fay for helping me on this journey of growth and healing. ”

  • “ CBT has really made a difference in how I think.
    I now feel much more aware of my thoughts and feelings and have some very useful insights and tools to help me manage. ”

  • “ Fay I can't thank you enough for the time I have had through EMDR.
    You have been very kind, gracious and compassionate. I have a lot more confidence in myself now and my life is a lot brighter. ”

  • “ Fay was brilliant. Very proactive and responsive and I felt safe sharing with her. ”

Get in touch.

Contact me for a free 15 minute consultation.